{"id":52822,"date":"2023-02-02T09:21:17","date_gmt":"2023-02-02T14:21:17","guid":{"rendered":"https:\/\/www.lasocietedesplantes.com\/?post_type=product&p=52822"},"modified":"2026-05-22T08:06:54","modified_gmt":"2026-05-22T12:06:54","slug":"ashwagandha-3","status":"publish","type":"product","link":"https:\/\/www.lasocietedesplantes.com\/en\/produits\/ashwagandha\/","title":{"rendered":"ashwagandha"},"content":{"rendered":"

Sow 8 to 10 weeks before transplanting outdoors (after any risk of frost). Press the seeds onto the surface of the potting soil (seeds need to see light to germinate) and maintain constant humidity. A temperature of between 18\u00b0C and 24\u00b0C is ideal, cooler at night, warmer during the day. Germination: 1 to 4 weeks. Transplant when the first true leaves appear. Final spacing: 30 cm.<\/p>\n

\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Withania somnifera, Solanaceae<\/strong><\/p>\n

Indian ginseng, winter cherry<\/p>\n

Sanskrit: \"Smells like a horse, gives the vitality and sexual energy of a horse\".<\/p>\n

Ashwagandha, a plant native to the arid regions of India and North Africa, plays a role in Ayurvedic pharmacopoeia like ginseng in Chinese medicine... but is much easier to grow than the latter. Its regenerative effect acts on muscular tissues, the nervous system and the reproductive system, among others, and is extremely useful for countering all forms of fatigue, while promoting better sleep.<\/p>\n

Bag: 75-85 seeds<\/p>\n

1 gram: about 525-550 seeds<\/p>\n

Locally-sourced, home-grown seeds Jardin des Simples<\/a>Kamouraska<\/p>\n

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