{"id":69605,"date":"2025-11-23T15:38:11","date_gmt":"2025-11-23T20:38:11","guid":{"rendered":"https:\/\/www.lasocietedesplantes.com\/?post_type=product&#038;p=69605"},"modified":"2026-05-28T18:05:06","modified_gmt":"2026-05-28T22:05:06","slug":"oseille-epinard-bio","status":"publish","type":"product","link":"https:\/\/www.lasocietedesplantes.com\/en\/produits\/oseille-epinard-bio\/","title":{"rendered":"oseille-\u00e9pinard bio"},"content":{"rendered":"<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Les graines d&rsquo;oseille-\u00e9pinard germent entre une et deux semaines autour de 20 \u00b0C. On peut semer directement sur place au jardin au printemps, ou encore faire un semis int\u00e9rieur, en enfouissant les graines dans le sol pour obstruer la lumi\u00e8re dans les deux cas. Une fois les petits plants \u00e9tablis, laissez au moins 30 cm entre chacun d\u2019eux.<\/span><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p>source de l&rsquo;image libre:<\/p>\n<p>https:\/\/commons.wikimedia.org\/wiki\/File:Rumex_patientia_7011032079.jpg<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p style=\"text-align: left;\"><strong>Rumex patientia, Polygonac\u00e9es<\/strong><\/p>\n<p style=\"text-align: left;\">grande patience, \u00e9pinard-oseille, \u00e9pinard perp\u00e9tuel<\/p>\n<p><span style=\"font-weight: 400;\">L\u2019oseille-\u00e9pinard est un l\u00e9gume vert vivace qui pousse tr\u00e8s vite apr\u00e8s la fonte des neiges au printemps. C\u2019est une plante tr\u00e8s facile de culture, qui tol\u00e8re la s\u00e9cheresse et une bonne dose de laisser-aller. Pour un emplacement au soleil ou \u00e0 la mi-ombre\u2026 Rustique en zone 4.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Beaucoup plus doux et moins acidul\u00e9 que l\u2019oseille, on distingue tout de m\u00eame la parent\u00e9 entre ces deux cousines du genre Rumex. On peut consommer ses jeunes feuilles crues en salades, ou encore cuites \u00e0 la fa\u00e7on d\u2019un \u00e9pinard\u2026 Les plus grosses feuilles seront cuites uniquement. C\u2019est un l\u00e9gume tr\u00e8s riche en fer, riche en fibre, et en vit C + E.<\/span><\/p>\n<p style=\"text-align: left;\">environ 65-75 graines<\/p>\n<p>Seeds certified organic by <a href=\"http:\/\/www.quebecvrai.org\" target=\"_blank\" rel=\"noopener\">Qu\u00e9bec Vrai,<\/a>produced here at LA SOCI\u00c9T\u00c9 DES PLANTES, Kamouraska, Qc<\/p>","protected":false},"featured_media":69606,"template":"","meta":[],"product_brand":[],"product_cat":[812,813,185,1079,823,187,188,332],"product_tag":[1080,191,232,198,416],"class_list":["post-69605","product","type-product","status-publish","has-post-thumbnail","product_cat-feuilles-diverses","product_cat-legumes","product_cat-legumes-feuilles","product_cat-nouveaute-2026","product_cat-oseilles","product_cat-plantes-a-fleurs","product_cat-salades-diverses","product_cat-semences-biologique","product_tag-nouveau-en-2026","product_tag-permaculture","product_tag-polygonacees","product_tag-vivace","product_tag-rustique-en-zone-4","sales-flash-overlay","woocommerce-text-align-center","woocommerce-image-align-center","do-quantity-buttons","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"booking_location":null,"booking_location_type":null,"booking_duration":null,"booking_duration_unit":null,"booking_buffer":null,"booking_cost":null,"booking_resources":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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